Life-Transforming Spirituality
right from where you are
Genuine knowledge and systematic methodologies for modern seekers who aspire for continuous transformation.
From practitioners, for practitioners!
Integral Esoteric Yoga Course
Every Wednesday 19:00 CEST
Practice traditional Hatha Yoga and learn all the principles of spirituality for your inner evolution in this very life. The course teaches deep knowledge about meditation, purification, yin & yang balance techniques for efficiently improving your life on the material, emotional, mental and spiritual levels.
Esoteric Tantra Yoga Course
Every Tuesday 19:30 CEST
Experience life in full awareness! Improve your relationships, health and even your work environment by expanding your consciousness. Learn practical tools to find the spiritual dimension in your day-to-day life. Explore your senses and discover the magic of tantric techniques.
Tantra for Women Course
Module 3: Every Monday 19:00 CEST
Module 4: Every Tuesday 18:00 CEST
This is a module-based course especially made for women, where you can deepen your knowledge about the mysteries of the feminine energy. Connect to women with the same spiritual aspirations and learn about astrology, dance, beauty, health, moon cycles, sensuality and so much more.
Esoteric Meditation Course
Every Monday 19:30 CET
The Esoteric Meditation Course teaches you how to operate directly with consciousness and release all its potentials. It combines the perspective of modern science with the ancient wisdom of the great sages.
Adriana Isvoranu
Adriana Isvoranu is a passionate Yoga and Tantra for Women teacher accredited by Atman Federation of Yoga and Meditation. She aims to inspire and bring to the world some of the precious teachings and methods that she assimilated along the path.
Adriana was interested in spirituality and the mysteries of life since early childhood. Her ardent search was rewarded when she found a wonderful yoga class in her hometown which offered her exactly what she then needed the most: powerful techniques to reach her inner balance and a peaceful consciousness.
The genuine teachings, the beautiful spiritual atmosphere and all the traditional methods offered so much to her self-development that she felt she was diving into a universe full of possibilities.
Even before starting teaching, Adriana has discovered the magic of integrating all the simple and apparently ordinary aspects of life into a spiritual attitude and a way of being that reawakens in her a constant spiritual aspiration.
This course and the school are my guiding light that help me stay on track, or rather always come back on track, no matter what life brings and how challenging it can sometimes be. It gives hope, aspiration and optimism that life is beautiful, generous and loving and that we can find everything we long for right within ourselves.
The Yoga course has changed my life entirely. I am more balanced and strong physically, mentally, and psychologically at the same time, my diet has changed almost by itself to be balanced and nutritious, and for some strange reason the day has gotten more hours even though I feel that I get more sleep. A win-win situation.
I didn't know I had so much potential before starting the Yoga course. The longer I was in, the more my aspiration grew to join the other courses too – now I am in all the courses and can say that while offering unique guidance for different areas of my life, they are all equally profound and transformative.
This course and the school are my guiding light that help me stay on track, or rather always come back on track, no matter what life brings and how challenging it can sometimes be. It gives hope, aspiration and optimism that life is beautiful, generous and loving and that we can find everything we long for right within ourselves.
The Yoga course has changed my life entirely. I am more balanced and strong physically, mentally, and psychologically at the same time, my diet has changed almost by itself to be balanced and nutritious, and for some strange reason the day has gotten more hours even though I feel that I get more sleep. A win-win situation.
This is the most important class I ever attended in my life, it brought so much happiness, faith, fulfillment and clarity in my life! It's not only about yoga, it's a life tool course. My mother is also a student. I have friends who also joined me and I recommended it to all my close and dear people I met in my life.
Class Schedule Season 25/26
Times in CET (Central European Time)
Class Schedule Season 25/26
Times in CEST (Central European Summer Time)
MONDAY
18:00 - 20:30
Tantra Year 4
Daniela Rojas
18:30 - 21:00
Tantra Year 3
Derynola & Petri
18:30 – 21.30
Tantra Year 9
Sidonia Farkas
19:00 – 22:00
Yoga Year 9
Federico Tomelleri
19:15 – 21:45
Tantra Year 5
Emanuel Langhoff
18:30 – 21:00
Tantra Year 1
Derynola & Petri
TUESDAY
16:00 – 19:00
Tantra Year 12
Angela Ostergaard
18:45 – 21:45
Tantra Year 6
Adriana Luptakova
19:00 - 21:30
Yoga Year 2
Carmen Belega
19:30 – 22:30
Tantra Year 8
Derynola Rezkova
19:00 - 21:30
Yoga Year 3
Ana-Maria Tihon
20:00 - 22:00
Tantra Year 3
Fergusol Bergemann
WEDNESDAY
18:00 – 20:00
Meditation Year 3
Jonathan Selvig Skjalholt
THURSDAY
18:00 – 20:30
Yoga Year 12
Dorothee Mollinger
20:00 – 23:00
Tantra Year 7
Derynola Rezkova
SATURDAY
09:30 - 12:30
Tantra Year 2
Daria & Radu
15:00 – 18:00
Tantra Year 6
Blandine & Uriel
15:15 – 18:15
Yoga Year 10
Ana-Maria Tihon
16:15 – 19:15
Yoga Year 11
Ana-Maria Tihon
If you have been a student in one of our courses before and want to join one of the higher years, write us at atman@onlineyogaacademy.com